Discover the power of grace as I share life lessons from my toughest times. From the weight of personal struggles to the vital role of self-compassion, this video explores how to navigate challenges, embrace your humanity, and learn from mistakes. Whether it's dealing with unexpected stress, showing yourself the grace you freely give others, or understanding that life is redeemable, this heartfelt journey offers inspiration for anyone seeking growth, healing, and resilience. Join me as we unpack the duality of accountability and forgiveness, proving that even in our hardest moments, we are capable of bold moves forward. You're not alone—let's grow together.

CHAPTERS:
00:00 - Matt’s Mental Health Journey
00:55 - Self-Compassion and Grace
01:50 - Matt’s Reflective Questions